Steve Haufler Backstroke: Sculling Drills Steve has three different sculling drills for deep imprinting of a bent-arm pull. https://www.goswim.tv/lessons/1275-sculling-drills #swimming #backstroke #swimtechnique | GoSwim.tv
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Steve Haufler Backstroke: Sculling Drills Steve has three different scu…
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Try this set if you want to swim backstroke faster (3 times through) Take about 20 seconds rest after each repetition Take about 60 seconds rest after each round • 50 side pull—take as few strokes as possible • 2 x 75s backstroke with buoy—take fewer strokes on the second 75 • 50 single-single-double—take as few strokes as possible • 2 x 75s backstroke with buoy—take one less stroke per 25 for both 75s • 50 double-arm backstroke—take as few strokes as possible • 2 x 75s backstroke with buoy—take
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Try this set if you want to swim backstroke faster (3 times through…
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