1.1K reactions · 202 shares | FEMA and ready.gov have provided a list of items that every household should have in their emergency supply kit. While these lists are more short-term-oriented, they offer a solid foundation for anyone looking to start prepping. Our store offers nutrient-dense superfoods for long-term storage.  Visit our website and learn more about our emergency food options. | Z Natural Foods | Facebook
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Breastmilk storage guidelines (source: American Academy of Breastfeeding Medicine Clinical Protocol #8 Human Milk Storage for FULL TERM infants) 💦 under CLEAN conditions, did you know that milk can be freshly expressed at room temp for up to 8 hours (cooler room = better)and in your fridge for up to 8 days?? 💦 That’s a lot of milk many mamas have likely discarded as “bad” when what we should have said was that it wasn’t “optimal”. Let’s share this knowledge with others an empower ourselves to
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