There's strong, and then there's this... 😮💪🚆 📹 IG/pavlo_kordiyaka | SPORTbible
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705lb Block Pulls for 10. This is a bit high but I wanted to mainly work on bracing my abdomen for time with a moderate weight for me on this lift. As I continue to methodically move forward from the nephrectomy in January. Next will be 725 in 2 weeks. Dumbbell Shrugs with 150’s for 50 reps will really help with carrying events like farmers walk. @evolutionathleticsgear Evolution Lever Belt Green Evolution Support Belt Green/Black Knee Sleeves Extreme Lifting Straps @barbellapparel Be The Best Y
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