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🚼 What Not to Do During Your Postpartum Journey 🌸 Your postpartum journey is a beautiful but challenging time. To help you navigate it, here are a few things to avoid: 1. Don't Neglect Rest 🛌 – Your body needs time to heal. Take it easy! 2. Don't Skip Meals 🍽 – Your body needs nourishment to recover and, if you’re breastfeeding, to keep up milk supply. 3. Don't Ignore Your Mental Health 💭 – Feeling overwhelmed? It’s normal, but don’t hesitate to seek help. 4. Don't Overwhelm Yourself with V
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