The Pomodoro Technique for ADHD - Benefits & How to Use It
psychiatryraleigh.com
The Pomodoro Technique for ADHD - Benefits & How to Use It
It's normal to feel overwhelmed and struggle with time management on occasion. But those with attention deficit hyperactivity disorder (ADHD) may experience challenges to their time management skills on a daily basis.You may have tried things like planners or apps to help, some of which are useful, but you may still need a time management ...
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