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Do You Need a Multivitamin? The Truth About Supplements | Judd Lienhard
Do you actually need a multivitamin… or is it a waste of money? In this clip, Judd explains why he skips multivitamins and focuses on getting the specific nutrients his body actually needs instead. Most multivitamins: Contain small amounts of everything Don’t target what you actually need Can often be replaced with a solid diet The better ...
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