Period Cramps? Try These 9 Natural Remedies #shorts
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YouTubeDr Sonia Dudeja
Period Cramps? Try These 9 Natural Remedies #shorts
Period cramps are not something you are supposed to just “tolerate”. If your periods are affecting your day, here are 9 simple things that may help ease cramps 🌿 Magnesium-rich foods These may help with muscle relaxation and reduce cramping in some women. Castor oil packs Some women find them soothing and helpful for comfort, although ...
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