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YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
The 10 Foods I Recommend to Every Reflux Client (And the One I Start With on Day One)
Most "best foods for acid reflux" lists give you the same ten items with no explanation of why they help, which means you never learn how to make a smart swap when those exact foods aren't available. This video is different. I am a registered dietitian who specializes in reflux, GERD, and LPR, and I filmed this walkthrough in a real grocery ...
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You've cut every trigger food. The reflux is still here. You are not doing it wrong.
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