354K views · 2.2K reactions | Catcher mobility drills to stretch and open your hips For more help with mobility and stances, comment "Stance Challenge" below #baseball #softball #catcherdrills #training | Catching Made Simple | Facebook
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5.4K views · 96 reactions | Assistance Baseball Coach Blaze Lambert at ACU Sports has a catcher demonstrate the Hip Mobility Circuit, which helps with mobility when receiving and blocking. Check out more video content for catchers: https://bit.ly/3eWvUd4 | Baseball Coaches Insider | Facebook
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Coach Marty | Baseball Player Development on Instagram: "Welcome back to Mobility Monday‼️ Today we’re talking about lateral blocking and looking at Carlos Narvaez of the Red Sox Every single ball to his right he is kicked out with his left leg This is intentional because he knows how well he can move laterally to his right by pushing off the left leg It requires STRONG hip flexors through external rotation of the hips 💪🏼 A full range of motion (ROM) split squat is great to train those hips th
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