14 mid & lower traps exercises - fitguide.blog
14 mid & lower traps exercises - fitguide.blog
Feb 20, 2020
fitguide.blog
The 7 Best Lower Trap Exercises (2026) - Lift Vault
3:11
The 7 Best Lower Trap Exercises (2026) - Lift Vault
Nov 2, 2015
liftvault.com
Trap Workouts: The 5 Best Trap Exercises for Building Mass
Trap Workouts: The 5 Best Trap Exercises for Building Mass
Feb 4, 2023
thetrendspotter.net
11 Trap Exercises For Women To Maintain A Good Posture
11 Trap Exercises For Women To Maintain A Good Posture
Sep 27, 2021
stylecraze.com
13 Best Trap Exercises & Workouts, CPT-Approved | BarBend
13 Best Trap Exercises & Workouts, CPT-Approved | BarBend
Mar 17, 2021
barbend.com
4 Exercises To Build and Strengthen Your Lower Traps
3:27
4 Exercises To Build and Strengthen Your Lower Traps
235.4K viewsOct 12, 2015
YouTubeACTIV CHIROPRACTIC
How to Perform Dumbbell Y Raise | Strengthen Your Lower Traps
2:30
How to Perform Dumbbell Y Raise | Strengthen Your Lower Traps
135.9K viewsSep 4, 2021
YouTubePhysique Development
1:57
How To Train LOWER TRAPS: Prone Trap 3 Raise Tutorial
199.7K viewsJul 1, 2014
YouTubeUltimatePerformance
4:05
How to activate your lower traps - beginner lower trapezius exercise
115.3K viewsMay 30, 2018
YouTubeUpright Health
7:41
Lower trap training
196.2K viewsAug 18, 2014
YouTubeMark Coles
10 Best Lower Trap Exercises To Improve Posture and Pain
Jan 6, 2022
fitliferegime.com
0:22
Lower Trapezius Stretch
56.7K viewsJul 10, 2014
YouTubeVisionExPhysiology
5:00
18 Best Trap Workout: Exercises for Trapezius Muscles
14.1K viewsAug 29, 2021
YouTubeFIT LIFE REGIME
9:32
Trap Workout with Resistance Bands | Works ALL AREAS of you…
29.6K viewsMar 15, 2021
YouTubeDiscipline Dave
4:02
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
15.9K viewsOct 27, 2021
YouTubeMovement Project PT
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.5M viewsJun 14, 2021
YouTubeRyan Humiston
11:09
Training the lower traps
289.3K viewsSep 15, 2016
YouTubeMark Coles
6:44
The 6 Best Trap Exercises (YOU’VE NEVER DONE!)
3M viewsDec 6, 2017
YouTubeATHLEAN-X™
6:05
3 exercises to activate your Lower Traps | Tim Keeley | Physio REHAB
184K viewsSep 9, 2020
YouTubePhysio REHAB
5:25
TRAP GROWTH SECRET!! - (Mid & Lower Trapezius Workout)
640.5K viewsFeb 2, 2020
YouTubeRyan Humiston
4:43
Exercises You Should Be Doing- Low Trap Raises
128.7K viewsSep 13, 2016
YouTubeJonathan Warren
4:21
7 Lower Trapezius Strengthening Exercises
7.9K viewsApr 28, 2020
YouTubeValah Fitness
0:54
Middle and Lower Trap Retraining
13.2K viewsFeb 24, 2021
YouTubeBSR Physical Therapy
10:16
SHOULDER PAIN? Infraspinatus & Lower Trapezius Activation Exercise
141.8K viewsJun 1, 2022
YouTubePrecision Movement
3:40
Advanced Lower Trap Exercise for Rotator Cuff & Shoulder Impingem…
13.3K viewsApr 2, 2015
YouTubeIntegrative Personal Training
9:38
Top 4 Lower Trapezius Exercises for Better Shoulder Posture & Function
147.6K viewsDec 10, 2021
YouTubeGuerrillaZen Fitness
0:43
Lower Trapezius Strengthening
14.5K viewsJun 8, 2014
YouTubePhysioQinetics
1:31
Lower Trapezius Muscle Stretch
72.1K viewsAug 5, 2019
YouTubeDoodle Bros
3:56
39 Best Trap Bar Exercises You Must Try
58.2K viewsFeb 1, 2021
YouTubeLuka Hocevar
8:40
How To Build Bigger Traps: Optimal Training Explained
2.2M viewsMar 12, 2019
YouTubeJeff Nippard
See more videos
Static thumbnail place holder