How to lizard yoga pose for flexibility and balance. Yoga for all ages & body types. #shorts
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How to lizard yoga pose for flexibility and balance. Yoga for al…
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MSNYogafter40
3.4K views · 5.9K reactions | Engaging in Lizard Pose yoga flow means moving from Downward-Facing Dog into Utthan Pristhasana by bringing one foot forward outside the hand and lowering your body to open your hips. | Thefitmamma Thefitmamma | Facebook
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