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GYROTONIC® Level 1 Basics

VimeoEmily Noland Hudson

GYROTONIC® Level 1 Basics

I apologize in advance for some of the crappy lighting! I am still new to this and figuring it out. Your patience is appreciated. This 30 minute class does require the Gyrotonic Pulley Tower unit. I do not go into a whole lot of teaching detail, but I am assuming that if you own or have access to a tower then you probably know these basic ...

125 viewsSep 30, 2022

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