Adapt & Overcome! 131kg Log PB in the off season 😃 wee win! Disc bulge, nerve pain and basically 6months of rehab and working around to try progress whilst getting what was pain like severe whiplash in the 🗑️ we are almost back to 💯 although need to continue to be smart. Awaiting an MRI on shoulder, something seems to be torn but we wait and see if surgery is the route or continue/ change rehab. No excuses! Adapt and overcome! Don’t be a pussy! Big thanks to my coach @strengthforge_ who has b
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Guitarist-composer David Torn has enjoyed a particularly fruitful 21st-century with ECM, releasing two albums under his own name – the solo ‘only sky’ and quartet disc 'prezens'. With 'Sun of Goldfinger', Torn returns in a trio alongside the alto saxophonist Tim Berne and percussionist Ches Smith. The Torn/Berne/Smith trio, also dubbed Sun of Goldfinger, features alone on two of this album’s three intense tracks of 20-plus minutes; the vast sonic tapestries of “Eye Meddle” and “Soften the Blow”,
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