2.33 Turning things around (pratipaksha bhavana)
2.33 Turning things around (pratipaksha bhavana)
Dec 1, 2020
simple-yoga.org
Y O G A 🌞 N O W on Instagram: "Yoga Sutra 2.33 वितर्कबाधने प्रतिपक्षभावनम् Pratipaksha Bhavanam to cultivate the opposite to turn things around with awareness of negativity, choosing to create action in another direction yoga 👏 is 👏 a 👏 liberation 👏 practice 👏 we’ll be discussing aspects of this together in our workshop on Sunday “Make It Easy” where we’ll explore shifting from hard to soft fast to slow production to rest depression to expression anxiety to alignment confusion to clarity d
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Y O G A 🌞 N O W on Instagram: "Yoga Sutra 2.33 वितर्कबाधने प्रति…
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Pratipaksha Bhavana: the yogic art of consciously cultivating the opposite. When fear arises, choose trust. When judgment appears, invite compassion. This is how we rewire energy at the deepest level. It’s these subtle teachings, beyond postures or flexibility, that have kept me returning to my practice for over a decade. They’re the keys to mastering your inner state. This is exactly what we explore inside The Subtle Body Foundations, our 8-week course designed to help you live with energetic p
Pratipaksha Bhavana: the yogic art of consciously cultivating the opp…
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Lakshmi | Yoga| Travel | Lifestyle on Instagram: "Feeling Heavy Inside? Practice these 8 Satvik Solutions: ⬇️⬇️⬇️⬇️ 1.🎧 Listen to Swami Premanand Ji – His calm, truth-filled voice brings you back to your center and reminds you of who you truly are. 2.🚫 Say NO to alcohol, cigarettes, sad songs & junk food – They may numb you for a moment but drain your prana in the long run. Choose energy over escape. 3.🧠 Flip the thought with Pratipaksha Bhavana – When the mind spirals into darkness, counter
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