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112K views · 887 reactions | Ever wonder how divers achieve such flawless dives? It starts on dry land using mats for modeling dives, trampolines for air awareness, and dry boards for takeoff practice. These methods help divers perfect their form, control, and technique before they ever hit the water. #DivingTechnique #TrainingProcess | USA Diving | Facebook
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112K views · 887 reactions | Ever wonder how divers achieve such f…
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