Seated front Dumbbell Raise #letsworkman | Roosevelt Jones
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Seated front Dumbbell Raise #letsworkman | Roosevelt Jones
97 views3 months ago
FacebookRoosevelt Jones
Hello Catalysts Today's exercise is Seated Front Dumbbell Raises for the Shoulders. There's a variation in the technique and it helps to improve front delt. Do 4 sets of 12 reps each after completing your chest exercise. Watch the video to learn correct technique. Get inspired at- http://yatindersingh.in Facebook- https://www.facebook.com/Yatindersinghofficial/ Twitter- @_yatindersingh #fitness #bodybuilding #bodygoals#muscle #aesthetic #ripped #ifbb #jerai#worldchampion #mensfashion#picoftheday
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Hello Catalysts Today's exercise is Seated Front Dumbbell Raises for …
61K viewsAug 10, 2017
FacebookYatinder Singh
🛑Seated alternate front dumbbell raise! . ♦️Muscle: Shoulders ♦️Type: Isolation ♦️Sets : 3 ♦️Reps : 10-12 . This is a great exercise to target your front shoulders, but it also targets your upper back as stabilizing muscles, meaning they are engaged with your deltoids when lifting the dumbbells. Click Link - > bit.ly/Click1UpNutrition to order and save 20% with discount code: FB20 . | 1 Up Nutrition
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🛑Seated alternate front dumbbell raise! . ♦️Muscle: Shoulders ♦️T…
8.7K viewsSep 8, 2017
Facebook1 Up Nutrition
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