How to Freeze Spinach (3 Ways)
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YouTubeDietitian Xavier
How to Freeze Spinach (3 Ways)
Guess I’m not the only one who’s been doing this 🥲 If you saw my last video, you know that we should be cooking our pre-frozen spinach—even when it comes to smoothies. That said, freezing your own fresh spinach is a great option as well! Here are three ways to freeze your own spinach at home. Subscribe for more breakdowns like this ...
6.9K views9 months ago
Shorts
Replying to @lethi mngadi Best way to freeze baby spinach 1️⃣ Wash thoroughly: Spinach holds grit easily 2️⃣ Blanch briefly (recommended): Drop into boiling water for 20–30 seconds. Immediately transfer to ice-cold water. This preserves colour, flavour, and nutrients 3️⃣ Drain & squeeze very well: This step is critical. Use clean hands or a cloth. Remove as much water as possible 4️⃣Chop finely: Smaller pieces integrate better into cooking or smoothies. 5️⃣ Freeze: Portion into small freezer bag
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