Why Aqua Exercise Works Wonders. DEAR MAYO CLINIC: We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I'd like to try a water fitness class to add ...

Construction is wrapped up and pools are filled for the Fitch Family Indoor Aquatic Center in Ames. Here's what you should ...

We asked three personal trainers what the best forms of exercise for beginners were, which they share here. No matter what ...

Valley Health geriatrician advises seniors on how to maintain quality of life. She says the secret is walking.

As a historic heat wave approaches, pet owners must be vigilant: symptoms of heat stroke, pavement burns, and pool dangers pose serious risks to pets, warns AHS.

He's having a blast!

This five-bedroom, 4.5-bathroom home in Rockford has two fireplaces, furnaces and air conditioner units, plus a sauna and a heated in-ground pool.

The 2 pools at Redington Rehab need costly upgrades, and hospital executives say they are exploring all options for replacement.

AVID Disney fan or not, this is a cruise you have to try at least once. Disney Cruise Line has long been famous among travelers, with itineraries primarily visiting destinations in the United States.

Beyond, up a gentle slope, looms Russia. Finns used to drive across here to fill up on half-price gasoline. That was before ...

While you might be most accustomed to seeing Olympic swimmer Katie Ledecky in her Team USA uniform, the athlete has a style ...

From icy plunges to communal saunas, Nordic heat-and-cold rituals are becoming one of the fastest-growing global wellness trends.