Hi, I’m Annie Frey — a psychotherapist specializing in OCD and anxiety disorders, and I’m deeply passionate about helping people reclaim their lives from fear, doubt, and overwhelming intrusive ...

From preventing nail-biting and doomscrolling all the way up to helping people addicted to drugs, knitting can have a surprisingly powerful affect on your brain.

But for two hours on a Friday morning, in a small art room, the mood shifts. A garden therapy program, run in partnership with the Acton Garden Club and Trader Joe’s, brings a splash of color and a ...

Late last year, I nearly passed out in my girlfriend’s bed. I had forgotten to breathe for what felt like a couple of minutes until, finally, I gasped, gulping hot air. My balls ached. My temples ...

After years on SSRIs, one man shares what it’s like to live with genital numbness, delayed orgasm, and a changed sex life.

As a mum of five, when my youngest started pulling funny faces, stretching his mouth out and running on the spot, I thought ...

My ideal client is a neurodivergent or neurotypical preteen, teen, or adult who feels overwhelmed by anxiety, emotions, or persistent thought patterns. They may struggle with self-doubt, sensory ...

Young patients around Australia are benefitting from initiatives aimed at reducing anxiety and distress associated with hospital visits.

The way we see, hear, and interact with the world in our day-to-day lives can be very different from how others experience it ...

Dr. Carolyn Mukai, ND, Dr. Lynn Klassen, ND, Dr. Ece Toprak, ND Expanding recognition of infection-triggered ...

People with relationship OCD, on the other hand—or R-OCD, a lesser-known subtype of obsessive-compulsive disorder—can’t.