Forget planks: This one move transformed my core strength (and it’s not sit-ups)

Say goodbye to sit-ups and crunches, do this instead.
Fit&Well on MSN

I’m a personal trainer who is over 40—these are the six exercises I’m doing to stay strong and mobile as I get older

Start training with healthy aging in mind ...

Calmatters: A Podcaster Gave Newsom A Gun. Are California Laws Keeping Him From Taking It Home?

Under the state's ethics rules, a politician in California may only accept a gift worth less than $630, so Newsom had to pay ...

Trump says he wants to be involved in picking Iran's next leader as the conflict ripples across the region

It's unclear when the conflict in Iran will end, with Trump and his administration indicating it could be weeks or months ...

Intense Israeli strikes hit Iran, Lebanon as U.S. warns bombardment will 'surge dramatically'

Intense Israeli airstrikes target Iran and Lebanon as U.S. warns of escalating conflict and heightened military involvement.

Intense Israeli strikes target Iran and Lebanon as US warns bombardment to 'surge dramatically'

Intense Israeli airstrikes are pounding the capitals of Iran and Lebanon as the U.S. apparently struck an Iranian drone carrier at sea, intensifying its campaign targeting the Islamic Republic’s fleet ...
FOX 13 Tampa Bay

Live updates: Iran attacks Israel and US bases as war intensifies

Iran attacked Israel and American bases on Thursday and has threatened the United States for torpedoing an Iranian warship in ...
NewsNation on MSN

Live updates: Trump rejects Khamenei’s son as Iran’s next leader

President Trump said Mojtaba Khamenei, the son of Iran's late supreme leader, would be an "unacceptable" successor.

I tried an under-$200 at-home Pilates reformer. Here’s how it compares to $2,000 models

I tested the BetterMe mini reformer and was surprised at how much of a full Pilates workout it delivers at home, despite being compact and foldable.