Ironworks and Pathways are celebrating a quarter-century Saturday of lifting weights and supporting kids’ health in Sarnia-Lambton. “It’s amazing,” said Give the Kids a Lift and former Ironworks owner ...

Cheboygan powerlifters Troy Wichlacz, Bailey Blaskowski, and Landon Wootton recently represented the Chiefs in varsity and JV state competitions.

On Thursday morning, 68-year-old Mava Brydges put the weight of a household refrigerator onto her back, lowered herself toward the floor and then stood up again.

With a state championship berth at stake, the Bishop McCort Catholic High School girls basketball team’s chances trended in a ...

Luke Morgan scored a career-high 28 points as Monroe Central boys basketball beat Southwood to win a second consecutive IHSAA regional championship.

You've been focused on a narrow definition of strength for too long. Diversify your training for better results with this program.

Patti Close, known as 'Mother Bruin,' supports her daughter Cori Close and the UCLA women's basketball team as they embark on March Madness, showcasing a family bond intertwined with the sport.

Siena rolled into its first March Madness game since 2010 with fearless confidence that kept growing with every made shot and each point tacked onto an expanding lead. Only this was in the most ...

Get ready for the ultimate pump.

STORRS — Geno Auriemma sits behind his desk in the Werth Center trolling KK Arnold, the point guard, whose coming of age has made a big difference for this unbeaten, top-ranked UConn women’s ...

ST. JOHN'S — ...

Or you could erect a 15-foot-tall, 2-ton bronze statue of the Man of Steel himself and lean into your destiny like you’re trying to bench press a Buick. Metropolis chose the latter, and honestly, ...