Looking for strategies to tackle the the second week of The Open? We've got you covered ...
Open Workout 26.1 is the first of three tests in the 2026 CrossFit Open, which runs from 26 February to 16 March. A brief for ...
Discover how Mat Fraser, and Rich Froning built CrossFit dynasties. Learn about training methods, record-breaking ...
Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.