Been in a fitness funk? New research says your heart may still benefit from activities you're already doing.

I’ve watched my 83-year-old mum and 81-year-old dad transform their strength, mobility and confidence with this simple ...

Wanda Allard, 96, and Peggy Caudill, 88, get along so well that other people living in their senior living community assume they've been lifelong friends or are related. In ...

New research reveals half of U.K. workers – around 17 million people – are surviving on just 4–6 hours of sleep a night, with many getting as little as four hours. With the ...

After all, more divorces are initiated by women than by ...

In Daniel Chong’s cheerfully ludicrous science-fiction comedy, robot technology enables an environmental activist to walk and ...

We’ve rounded up the best spring fitness apparel, gear, and other essentials to refresh your workout routine this season.

It’s a favorable time to slip free of any roles you’ve been performing by rote and just blurt out the more interesting truths. Tell someone, “This isn’t working for me.” Or say, “I need to be my pure ...

Behind every highway ribbon-cutting, every vaccination drive, every election queue that curls around a government school, ...

The post appeared in an online relationship forum and collected hundreds of responses within hours: a woman in her early thirties, deeply in love, describing the moment her partner told her he was ...

Ongoing wars and conflicts have increased the vulnerability of women and girls. Rape continues to be used as a weapon of war, with reported cases of sexual violence rising by 87% in just two years, ...