The news and the sirens activate the body in a prolonged survival state. A mindfulness expert explains how it is possible to regulate thoughts, reduce stress and create emotional stability at home.

A neuroscientist shares how her own anxiety resurfaces in uncertain times—and how understanding the brain’s emotional architecture can help us regulate and reconnect.

For years, the U.S. government has doubted the stories of those suffering from AHI, commonly called Havana Syndrome. Now, ...

As the Founder & CEO of BookSmarts, Groberg is always looking for ways to think outside the box. She says she’s always asking, “What else? What could we do differently?” ...

The singer-songwriter talks about living up to her famous surname and serenading her dad at Thursday’s tribute event "The Music of Billy Joel." ...

Significantly less cancer-related cognitive impairment, mental fatigue after chemotherapy ...

From 'cortisol face' to 'cortisol belly', the internet has turned a vital hormone into a health villain. We uncover the facts behind the fiction ...

Practical suggestions for families, working parents and leaders across the UAE, from four health professionals ...

I tested Quiet Mark certified kitchen appliances including coffee machines and kettles to see if quieter models make a ...

The power of collaboration and necessity of shared human experience helped the California-born songwriter, producer and DJ ...

Did you know that a concussion is a considered a Traumatic Brain Injury (TBI)? Or that every 9 seconds, someone in the U.S. sustains a brain injury? Even what seems like a small bump on the head ...