The Canadian Press on MSN

Record-smashing powerlifter, 68, says she lives for the 'clang' of the weights

ST. JOHN'S — ...
The Canadian Press on MSN

A 68-year-old powerlifter smashes records and says she lives for 'clang' of weights

ST. JOHN'S — ...

How to Do Bodyweight Squats to Build Power and Functional Strength

Everything you need to know to master squat form, avoid common mistakes, and level up your training without a gym.

4 Standing Exercises That Shrink Apron Belly Faster Than Weight Training After 50

A CSCS trainer shares 4 standing exercises that target belly fat after 50 better than weight training by boosting calorie ...
SB Nation on MSN

‘Super excited’: Illinois hosts Pro Day ahead of NFL Draft

20 Illini players competed in front of NFL scouts.

If You Can Do This Many Pushups After 50, Your Arm Strength Is Elite

CPT Tyler Read reveals the pushup benchmark that signals elite arm strength after 50. Find out where your number ranks among your peers.

A Former Special Forces Soldier Lays Down the Training Rules Men Need to Stay Athletic After 30

A former Special Forces soldier explains the training principles men should follow to stay strong, fast and athletic after 30 ...

Warriors shut down Steph Curry? Steve Kerr squashes idea

SAN FRANCISCO – Steph Curry has been unable to play during the Warriors’ past 15 games, sidelined with a sore knee that can only be healed with rest. With only a month left in the regular season and a ...

Phoenix Suns lean on 1-2 punch to defeat NBA-worst Pacers. Takeaways

The Phoenix Suns won their fourth straight game, topping the Indiana Pacers, 123-108, March 12 at Gainbridge Fieldhouse. See analysis from the game.

‘Will harm women’s careers’: Why Supreme Court declined to hear plea on menstrual leaves

The Supreme Court of India has declined to hear a petition seeking a nationwide policy granting menstrual leave to women students and employees. The court said such a mandatory law for women could ‘ad ...