I’ve always loved the idea of having a beautifully structured, many-step morning routine. I imagine waking up early, gliding through a series of grounding habits, ticking off a few items on my to-do ...

I'm always looking for ways to optimize my daily routine, but sometimes in the process, I end up getting overwhelmed and anxious about all I need to accomplish. I start my days incredibly optimistic ...

If, like me, you’ve spent any time on social media over the past couple of months you probably would have spotted podcast host, motivational speaker, and bestselling author, Mel Robbins’ viral morning ...

Recently, I’ve noticed how routine my routine is getting. Wake up. Gym. Shower. Pack school lunches. Get kids ready for school. Go to work. Teach. Take kids to afterschool activities. Drive kids home.