The pressure of finals week can be overwhelming, but regardless, taking breaks is crucial for maintaining focus and reducing stress. Here are some refreshing study break ideas that can help you ...

Researchers from University of Sydney set out to discover which common attention hacks really work. They found a 5-minute break from thinking is all you need to get your concentration back. There is ...

We often say there isn’t enough time in a day, but sometimes taking a small break from work allows us to be more productive in the long run. Big tasks that may seem daunting can actually be broken up ...

Feeling mentally exhausted while studying for long hours? Your body and mind often give subtle signs that it is time to pause ...

Just in time for midterms, students looking to de-stress and unwind can visit one of the University’s two new WellNest Hubs (get the Eagle reference?)—calming spaces dedicated to relaxation and ...

Looking for the perfect place to take a study break but not sure where to go? Whether you're new to East Lansing or a returning student, here’s a guide to the best study spots around campus — tailored ...