Red light therapy and recovery tools are going mainstream. Learn what’s driving the trend and how to take advantage of major ...

We tested top wearables and pads, including NovaaLab, Kineon, and Mito Red Light, to help you find the right fit for your recovery routine.

They're powerful and painless ...

The NuFace microcurrent device is popular with Strategist editors and writers, and this one comes with a red-light attachment ...

The MitoGLOW at-home LED face mask promises brighter. firmer-looking skin, but it also encouraged me to make time for myself.

From futuristic-looking masks to crimson-glowing bedside lamps, red light therapy is taking over social media feeds with a range of wellness promises. Many creators promote red light exposure as part ...

In 2021, dermatologist David Ozog was on holiday with his family in the Bahamas, when his 18-year-old son had a massive stroke. The teenager was airlifted to Florida, and then to Chicago for surgery.

If you’ve dipped even a pinky toe into the beauty world of TikTok or Instagram, you’ve seen someone wearing a bright red LED mask. With just a few minutes of light a day, the devices are supposed to ...

Better sleep, boosted mood, fewer wrinkles – these are just a handful of the supposed benefits of red light, delivered onto your skin via laser or light-emitting diodes (LEDs). Indeed, if the wellness ...