Add Yahoo as a preferred source to see more of our stories on Google. Nearly 50% of people expressed that meeting their daily protein intake goals feels like a full-time job, according to a recent ...

A survey of 2,000 adults found many Brits are unaware of the recommended daily fibre intake, with experts suggesting everyday food as a simple option to boost fibre levels ...

If you’re eating the way most people in America do these days, you’re probably falling short of the vital nutrients you need. Fewer than 10% of us meet the daily recommended intake for vegetables (2 ...

Sarah Ludmer, a registered dietitian, highlights the significant nutrition gap in the US, as 95% of the population does not meet the recommended daily fiber intake of 28 grams, and suggests ...

These foods provide a healthy dose of potassium per serving and can help you meet your recommended daily intake naturally.

Making small meal swaps can really help boost fibre intake, you really can eat your chips for more fibre. Swapping regular white potato chip ...

Hyderabad: India continues to consume less than the recommended daily intake of protein, with per capita egg availability at about 95 eggs per person per year, industry leaders said on World Protein ...