Investing in the best home workout equipment can revolutionise your fitness routine. You don’t need to schlep to the gym after work or worry about the unpredictable British weather – you can simply ...

Despite the best efforts, sometimes there are moments when it's time to mix up your training and substitute some of your runs with another form of exercise to make those precious cardio gains, ...

Cross trainers or elliptical machines as they are also known are a great option if you’re looking to improve your overall health. The machines work both the upper and lower body, as you use your arms ...

Are you looking to shed extra kilos without punishing your joints? A cross trainer might be your perfect weight loss partner. Designed to offer a power-packed cardio workout, this compact machine ...

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best The best treadmills The Guardian’s journalism is ...