My pulse is faster than usual today, is it okay to exercise?”I sometimes receive this question from patients with heart disease.It is a normal reaction for your heart rate to increase when you ...

Take your pulse the moment you finish exercising, then again exactly one minute later. The difference between those two numbers, called heart rate recovery, is one of the simplest yet most predictive ...

Getting back to exercise after months of inactivity can feel like picking up where you left off. But your heart and ...