Research on love and happiness has tended to focus on the love one feels for others. But in fact, Dr. Lyubomirsky and Dr.

These days, there's a lot of chatter about genuine contentment versus simply the appearance of happiness. "Instagram vs. reality" has even become a popular social media caption and theme, with some ...

Some months ago, my husband and my granddaughter Malia were having a great time together even though they live 400 miles apart. They were on their respective iPhones, “FaceTiming,” as they planned his ...

We all want to feel happy and unbothered by the stuff that used to stress us out, but most of us have no clue where to actually start. The good news is that real lasting happiness isn't nearly as ...

Add Yahoo as a preferred source to see more of our stories on Google. These days, there's a lot of chatter about genuine contentment versus simply the appearance of happiness. "Instagram vs. reality" ...

Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The #1 Unexpected Trick to Feeling Happy—Even When the Odds Are Stacked ...