Cassidy Thompson on MSN

What I think I look like vs. what I actually look like at the gym

A funny and relatable take on gym expectations versus reality. This video shows the difference between how we imagine ...
Yahoo

I've been going to the gym regularly for 25 years and still don't look like a fitness model. I'm learning to be OK with that.

When I was younger, I always dreamed of having a muscular, fitness-model-like body. I exercised regularly for over two decades but never got the dream body I wanted. Now that I'm older, I'm learning ...
New York Post

Here’s what the average gym-goer’s fitness routine looks like — the results may shock you

While a typical workout only takes 47 minutes, on average, a gym goer’s pre- and post-workout routine takes nearly four hours, according to a recent study. The survey of 2,000 American adults who ...
Man of Many on MSN

The minimalist home gym: What you actually need (and what you don’t)

Modern home gyms keep getting smarter, but with all the latest tech and gadgets, are you actually using all of your gear? In ...