Hysterectomy is a surgery to extract the womb or uterus and mostly the cervix/neck of the womb). After the procedure, the lady will no longer be able to have children and will stop having periods each ...

In late 2023, I felt an unexpected twitch in my right shoulder while exercising. The discomfort was mild at first, so I ignored it, but it gradually worsened into a persistent ache. Raising my right ...

Older adults, as they age, often face difficulty with mobility. This is where gentle physiotherapy exercises assist seniors in staying healthy and agile in their movements. Dr Pothiraj Pitchai, ...

Add Yahoo as a preferred source to see more of our stories on Google. Woman rolls out yoga mat at home. I often deal with stiffness in my upper body. And if there's one area that tends to be ...

Ageing inevitably causes the body to start losing strength, mobility and flexibility, but one physiotherapist is sharing the four simple keys that could keep your body strong and independent in your ...

Getting older naturally means your body starts to lose strength, mobility and flexibility, but one physiotherapist is sharing four simple exercises that could keep you strong and independent in later ...

Dr Sonia Gupta soniaguptapt@gmail.com “A healthy woman builds a healthy family, and a healthy family builds a healthy society ...