As a personal trainer, I have encouraged numerous clients to give boxing a try, as many people find it to be a much more enjoyable form of exercise compared to the typical elliptical session or ...

COMPETITION. PRACTICING PUNCHES, PREPARING TO COMPETE ON A NATIONAL STAGE. EACH TIME 17 YEAR OLD THOMAS BUNN, THE THIRD, STEPS FOOT IN THE RING, HE’S ONE STEP CLOSER TO HIS CHILDHOOD DREAM. I STARTED ...

As a sophomore in high school, professional boxer Danny O’Connor won a Division I state championship in wrestling. Nearly six months later, his plans to wrestle in college ended when he failed out of ...

The same week my father died, I enrolled in a boxing gym. It wasn’t planned. I had intended to take up MMA, but boxing was the only option available that day. So, I changed course. In retrospect, that ...