Nearly half of American kids may not get enough sleep, and parents often underestimate sleep needs. Experts share tips to ...

Daylight Saving Time can disrupt a child’s established sleep rhythms. A few practical steps can help ease the transition.

Here are the common bedtime habits that may harm your child’s sleep, growth and brain development and know expert tips to ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Establishing healthy bedtime habits for your ...

NANTES, France – Up to 30% of children under 5 years of age experience sleep disorders. What are the paediatric specifics of insomnia? How can parents address them? These questions were answered by ...

Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...

One out of four children will experience some type of sleep problem. Snoring may be a sign your child needs help. Other signs include: difficulty falling asleep, waking up frequently during the night ...

Starting Oct. 1, Ohioans using Supplemental Nutrition Assistance Program benefits will no longer be able to purchase sugary carbonated drinks.

Insomnia affects nearly a quarter of children. Insomnia can cause difficulties with falling asleep, frequent awakenings during the night, and waking up too early in the morning. As a result of ...

Children who don’t get enough sleep are in greater danger of getting hooked on drink or drugs, warns new research. Teenagers are more likely to have tried alcohol or cannabis by the age of 15 if they ...

June 13 -- THURSDAY, June 12 (HealthDay News) -- Adolescent children of parents who suffer from chronic insomnia have a higher risk not only for insomnia themselves, but also for suicidal behavior and ...