Discover which makes your bones stronger as you age.

Calcium is essential for supporting your bone health as well as your muscle and nerve health. Eating foods rich in vitamin D, magnesium, prebiotics and probiotics, and protein can help your body ...

DEAR DR. ROACH: I have low serum cholesterol but a high coronary calcium score, and I was told to take magnesium supplements to bring my calcium score down (in addition to daily aspirin and a statin).

Calcium deposits can form in different parts of the body, including the arteries, joints, and skin. Eating foods high in potassium, like bananas and avocados, may help reduce calcium buildup in ...